Published at Monday, January 14th, 2019 - 06:23:21 AM. ergonomic chairs. By Alys Stein.
The terms computer ergonomics and office ergonomics are often used to mean exactly the same thing, they’re usually referring to body-adapted ergonomic chairs, office chairs, stools, desks, keyboards, mice, etc. Sitting at workstations that are not designed with ergonomics in mind can contribute to chronic problems like carpal tunnel syndrome and repetitive stress injuries.
Now that you have your new office chair you’re ready to create an ergonomic work station. You want to create an environment that will increase productivity and reduce stress and discomfort. The first step is to fit your chair to your desk. Adjust the height of your office chair so that you can properly and comfortably use the computer keyboard and mouse.
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